Updated: Jul 31
Let's end the dogma, confusion, and quick fixes in the diet and weight loss industry. We need a solution that gets results while also allowing for individual preferences, imperfection, and sustainability even in our modern-on-the-go lives. Good nutrition can be as simple as adopting a daily standard of fruits and vegetables. It is an elegant solution: a solution that is simple in concept yet powerful enough to reach the multiple goals everybody wants like weight loss, better health, and more energy.